Weigh In record (no journal entry) for 15 March 2018
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59.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 11.00g | Prot: 44.97g | Carbs: 54.15g.
Lunch: 익힌 브로콜리 (생야채), 고구마 (껍질제거, 요리, 삶음), 닭가슴살. Dinner: 드빈치 365일 자연방목치즈 체다 슬라이스, 고구마 (껍질제거, 요리, 삶음), 익힌 일반양파, 삶은 계란흰자. more...
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Losing 0.1 kg a Week
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doyoneeeee's Weight History
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