ohquegozo's Journal, 12 Jun 12

Weigh In record (no journal entry) for 12 June 2012
75.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:
1095 kcal Fat: 54.07g | Prot: 59.58g | Carbs: 89.53g.   Breakfast: Jamón de Pavo (Cocido). Lunch: Macarrones con Tomate. Dinner: Ensalada de Atún. more...
1846 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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ohquegozo's Weight History


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