Weigh In record (no journal entry) for 15 March 2018
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82.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 44.64g | Prot: 174.31g | Carbs: 257.30g.
Breakfast: Livsmedelsverket Banan, Äpple, Lindahls Kvarg. Dinner: Vegetabilisk Olja, ICA I Love Eco Fast Potatis, ICA Rårörda Lingon, Danish Crown Fläskfile. Snacks/Other: Body Science BCAA-XX, Alpro Mandelmjölk Osötad, Lohilo Double Chocolate, Kellogg's Coco Pops. more...
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Gaining 2.8 kg a Week
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