arantza13's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
57.8 kg Lost so far: 3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1372 kcal Fat: 21.69g | Prot: 45.80g | Carbs: 249.10g.   Breakfast: Pascual Leche Semidesnatada, Kellogg's Special K Chocolate Negro, Hacendado Leche Semidesnatada, Zumo de Naranja Natural. Lunch: Plátano, Cidacos Corazones de Alcachofas, DIA Arroz Largo. Dinner: Mandarina, Champiñones, Huevo Frito. Snacks/Other: King Regal Regaliz Roja, DIA Pan Tostado Integral, La Vaca que ríe Quesitos Light, Hacendado Leche Semidesnatada. more...
1651 kcal Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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arantza13's Weight History


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