Weigh In record (no journal entry) for 15 March 2018
|
136.4 kg
Lost so far: 26.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
2023 kcal
|
Fat: 141.29g | Prot: 86.29g | Carbs: 100.95g.
Lunch: GM Pesendorfer Cashew Caramel, Banane. Snacks/Other: Messner Landjäger, GM Pesendorfer Cashew Caramel. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|