Weigh In record (no journal entry) for 15 March 2018
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74.4 kg
Lost so far: 42.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 18.95g | Prot: 41.99g | Carbs: 112.28g.
Lunch: Белый Рис, Помидоры, Яблоко, Куриное Филе, Растительное Масло, Бродмастер Бородинский Хлеб, Кефир (Обезжиренный). more...
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Losing 1.4 kg a Week
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