VickHgPG's Journal, 14 Mar 18

22.1% GC
67.5 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1793 kcal Fat: 49.12g | Prot: 75.58g | Carbs: 265.24g.   Breakfast: Santa Clara Leche Entera, Nestlé Chocolate Abuelita. Lunch: Cremeria Chalco Helado de Leche Sabor Chocolate, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, La Moderna Spaghetti con Crema, Papa Cocida, Bistec de Res. Dinner: Azúcar, Yoplait Yogurt Natural, Farmacias Guadalajara Fibra Forte, Los Volcanes Queso Oaxaca, San Rafael Jamón de Pierna Real, Tortillas de Maíz. Snacks/Other: Plátano, Papayas, Sandwich de Jamón y Queso Americano. more...
Gaining 0.1 kg a Week

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VickHgPG's Weight History


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