Weigh In record (no journal entry) for 14 March 2018
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84.1 kg
Lost so far: 2.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 70.91g | Prot: 70.46g | Carbs: 32.76g.
Breakfast: Crystal Light Sugar Free Iced Tea, Sweet Leaf Liquid Stevia, Heavy Cream, Great Low Carb Bread Company Great Low Carb Plain Bread, IHOP Fried Eggs, Bacon (Cured), Coffee. Lunch: Boiled Egg. Dinner: Stew, Great Low Carb Bread Company Everything Bread. more...
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steady weight
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sylgeren's Weight History
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