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paloma1110
Journal
20 Feb 18
paloma1110's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
80 kg
Lost so far:
6.3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
712 kcal
Fat: 22.67g | Prot: 26.91g | Carbs: 104.22g.
Breakfast:
Enfrijoladas, Chocolate Caliente (en Leche Entera), Hot Cakes.
more...
2537 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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paloma1110's Weight History
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