etafloreta's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
70.9 kg Lost so far: 8.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1426 kcal Fat: 66.09g | Prot: 83.24g | Carbs: 134.50g.   Breakfast: Ketoprak. Lunch: Tahu Goreng, Finna Food Sambal Terasi Uleg, Selada Kol, Ikan Bawal. Dinner: Finna Food Sambal Terasi Uleg, Cimory Yogurt Stroberi, Ayam Goreng. Snacks/Other: Martabak Manis. more...
Losing 1.1 kg a Week



     
 

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etafloreta's Weight History


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