Weigh In record (no journal entry) for 14 March 2018
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 20.49g | Prot: 23.93g | Carbs: 87.85g.
Breakfast: Sojade Pêche, Charles Vignon Muesli Bio Croustillant Amandes Vanille. Dinner: Mandarine, Pain Complet, Puget Vinaigrette Balsamique Tomates Séchées , Parmesan Dur, Auchan Salade Iceberg. more...
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Losing 1.9 kg a Week
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Popper's's Weight History
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