OmarCordero's Journal, 14 Mar 18

OmarCordero's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2018

73.2 kg Lost so far: 4.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1058 kcal

Fat: 46.89g | Prot: 40.26g | Carbs: 120.41g. Breakfast: Sánduche de Jamón. Lunch: Bimbo Multigrano Nuez, Manzana Golden, Verduras al Vapor, La Moderna Sopa de Letras. Dinner: Cheetos Flamin' Hot, Tamal, Tamal de Carne, Tamal de Pollo, Lala Leche Entera. more...

2029 kcal

Exercise: Cardio - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OmarCordero's Weight History

View Complete History

OmarCordero's Journal, 14 Mar 18

Submit a Comment

OmarCordero's Weight History