Weigh In record (no journal entry) for 14 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 110.48g | Prot: 98.66g | Carbs: 240.02g.
Breakfast: Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Bayernland Emmental Bavarese, Pomodoro Cuore di Bue, Insalata Mista, Parma Prosciutto Crudo, Pane Integrale. Dinner: Clementine, Mulino Bianco Pan Bauletto Integrale, Foglia Verde Insalata Mista, Amadori Spiedini con Tacchino. Snacks/Other: Melinda Strudel di Mele Surgelato, Crownfield Barrette Muesli Nocciola. more...
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2930 kcal
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Exercise:
Rock Climbing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maxghidinelli's Weight History
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