Weigh In record (no journal entry) for 14 March 2018
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67 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 18.79g | Prot: 77.02g | Carbs: 99.91g.
Breakfast: Pullman Pão de Forma Integral, Yoki Paçoca, Paracatu Leite Pasteurizado Integral, Perdigão Presunto, Três Marias Mussarela. Lunch: Kicaldo Feijão Carioca, Subway Pepinos, Subway Tomate, Galo Azeite de Oliva Extra Virgem, Subway Cebola, Spoleto Cenoura, Sadia Filé de Peito de Frango, Quero Molho de Tomate Tradicional. Dinner: Spoleto Cenoura, Sadia Filé de Peito de Frango, Kicaldo Feijão Carioca. Snacks/Other: Atlhetica Go Energy Gel, Sonda Ameixa Vermelha. more...
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Losing 9.8 kg a Week
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valentinapilyaeva's Weight History
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