domi2801's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
123 kg Lost so far: 9 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
3365 kcal Fat: 148.37g | Prot: 117.38g | Carbs: 386.19g.   Breakfast: Berliner, Lidl Kaiserbrötchen, Leberkäse. Lunch: Chili Con Carne mit Bohnen. Dinner: Burger King Chili Cheese Fries, Burger King Long Texas BBQ, Burger King King Pommes (Mittel). Snacks/Other: Gemischter Salat mit Dressing, Bienenstich. more...
Losing 5.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


domi2801's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.