simsantsil's Journal, 14 Mar 18


View Diet Calendar, 14 March 2018:
1076 kcal Fat: 39.02g | Prot: 66.78g | Carbs: 111.29g.   Breakfast: Quaker Aveia em Flocos, Omelete, Café com Açúcar. Lunch: Bife de Carne de Vaca, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Walmart Queijo Mussarela, Ovo Frito. more...
1900 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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