Weigh In record (no journal entry) for 14 March 2018
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69.4 kg
Lost so far: 25.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 51.31g | Prot: 49.47g | Carbs: 173.44g.
Breakfast: hanuta Hanuta, Wolf Original Thüringer Leberwurst "Hausmacher Art", Tomaten, Harry Vollkorn Urtyp. Lunch: REWE Beste Wahl Danish Buttercookies, A&P Früchtemüsli, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Edeka Mango aus Peru. Dinner: Kaufland Bio Vollkorn Fusilli, K-Classic Korkenzieher Nudeln, Miracel Whip Fruchtiges Curry, Tomaten, Champignons, Kania Gemüse-Brühe, Edeka Blattspinat. more...
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1734 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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Schneckenmaus's Weight History
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