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二 晚上 52.3
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51.8 kg
Lost so far: 5.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 32.27g | Prot: 48.77g | Carbs: 166.68g.
Breakfast: 水煮蛋, Alqueria Leche Semidescremada. Lunch: 馬鈴薯（带皮）, 木瓜, 雞肉炒飯. Dinner: 地瓜/蕃薯, 拿鐵咖啡, 全麥（100％）麵包. more...
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steady weight
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bonniechang627's Weight History
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