Weigh In record (no journal entry) for 14 March 2018
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86 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 26.60g | Prot: 61.61g | Carbs: 53.46g.
Breakfast: Fried Tofu . Lunch: Soup, Cooked Fish, Fried Tofu . Dinner: Firm Silken Tofu , Mushrooms, Egg White, Egg, Plum. Snacks/Other: Plain Pancakes, Plum. more...
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Losing 1.2 kg a Week
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putriandrns's Weight History
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