Weigh In record (no journal entry) for 14 March 2018
|
65.1 kg
Lost so far: 10 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 61.01g | Prot: 67.88g | Carbs: 210.62g.
Breakfast: Плов со Свининой, Яшкино Вафли с Халвой, Чай Несладкий. Lunch: Фрутилад Фруктовый Батончик с Клюквой и Малиной, Банан, Плов со Свининой. Snacks/Other: Ратимир Рулет "Домашний", Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Dokshina's Weight History
|