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Cena/PreNanna soffice e cremoso 🖤 Sogni d’oro Fat Secret 🖤
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1436 kcal
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Fat: 47.53g | Prot: 128.07g | Carbs: 130.96g.
Breakfast: Coop Orzo Solubile , Budino, Milk Latte di Kefir, Caffè (Espresso), Ananas. Lunch: Parmigiano (in Pezzi), Formaggio Feta, Kalos Yogurt Greco Bianco 0%, Aia Albume, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Cipolle, Sgombro, Cavolfiore, Conad Riso Basmati. Dinner: Pro Nutrition Enzimatic Whey Protein, Mela Annurca, Lidl Latte di Kefir, Perugina Cacao Amaro, Tuorlo d'uovo, Aia Albume. Snacks/Other: Mela Verde, Decò Cioccolato Fondente Extra 56%, Mela Annurca, Succo di Pompelmo, Simmenthal Simmenthal. more...
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2399 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Hanging Laundry - 30 minutes, Cooking - 1 hour and 30 minutes, Washing Dishes - 1 hour, Apple Health - 6 hours and 35 minutes, Cardio - 25 minutes, Squats (Legs) - 45 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 7 hours, Shopping - 1 hour. more...
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ali.star's Weight History
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