Weigh In record (no journal entry) for 13 March 2018
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64.9 kg
Lost so far: 37.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 44.08g | Prot: 88.13g | Carbs: 47.92g.
Breakfast: Авокадо, Финик, Мёд, Грецкие Орехи, Овсяные Хлопья, Яичный Белок. Lunch: Наша Ряба Куриное Филе, Сардины в Воде. Dinner: Гармония Творог Нежирный. Snacks/Other: Миндаль, Миндаль. more...
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Losing 7.7 kg a Week
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fenenkotatianka's Weight History
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