verrygeri's Journal, 13 Mar 18

Weigh In record (no journal entry) for 13 March 2018
88.2 kg Lost so far: 43.2 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2018:
580 kcal Fat: 31.00g | Prot: 61.00g | Carbs: 15.00g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Olive Garden Meatballs. more...
Losing 0.6 kg a Week

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verrygeri's Weight History


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