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1680 kcal
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Fat: 53.12g | Prot: 86.44g | Carbs: 204.77g.
Breakfast: Kiwi, Kraft Philadelphia Nature, Monoprix Beurre Doux, Wasa Fibres. Lunch: Soupe de Légumes, Oignons, Saumon, Poireaux. Dinner: Lidl Sauce Tomate au Basilic , Oignons, Carrefour Haricots Rouges, Maïs, Herta Nuggets Soja et Blé , Céréal Bio Nuggets Soja et Blé. Snacks/Other: Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé , Activia Saveur Coco. more...
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2783 kcal
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Exercise:
Cardio - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Race - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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-6kilosChallengf's Weight History
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