Weigh In record (no journal entry) for 13 March 2018
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74.7 kg
Lost so far: 42.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 18.71g | Prot: 40.61g | Carbs: 99.29g.
Lunch: Куриное Филе, Растительное Масло, Ясно Солнышко Хлопья Овсяные, Бродмастер Бородинский Хлеб. Dinner: Яблоко, Капуста Белокочанная. more...
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Losing 2.1 kg a Week
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