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2115 kcal
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Fat: 69.03g | Prot: 90.40g | Carbs: 233.61g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Morrisons Prunes in Apple Juice, Harvest Morn Corn Flakes, Aldi Semi-Skimmed Milk, Flaxseed Seeds. Lunch: Hovis Medium White Bread, Tomatoes, Sliced Ham, Aldi Norpak Lighter. Dinner: Brooklea Fat Free Greek Style Natural Yoghurt, Cooked Mushrooms (Fat Added in Cooking), Morrisons Hash Browns, Morrisons Sirloin Steak. Snacks/Other: Count Down Apple & Raisin Crispy Fruit Slices, Carlsberg Lager, Carlsberg Lager, Kit Kat Chunky (40g), Cadbury Dinky Deckers. more...
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2584 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Must tang2's Weight History
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