Weigh In record (no journal entry) for 13 March 2018
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74 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 45.06g | Prot: 98.63g | Carbs: 159.21g.
Breakfast: Sánduche de Jamón, Jumex Único Fresco Naranja sin Pulpa. Lunch: Bimbo Multigrano Linaza, Del Hogar Totopos, Limón, Cilantro, Chile Serrano, Cebollas, Jitomate, Dolores Atún en Agua. Dinner: Frijoles Refritos, Huevo Revuelto, Cheetos Flamin' Hot, Coca-Cola Coca-Cola (Botella). more...
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2252 kcal
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Exercise:
Rowing - 5 minutes, Cardio - 50 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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OmarCordero's Weight History
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