Weigh In record (no journal entry) for 13 March 2018
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137.9 kg
Lost so far: 41.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 27.39g | Prot: 48.06g | Carbs: 98.98g.
Breakfast: Gut & Günstig Hinterkochschinken, Gut & Günstig Delikatess Senf Mittelscharf, Gut & Günstig Tomatenmark, Harry Das Volle Korn. Lunch: Bio-Verde Rollmops, Beste Ernte Rote Bete Kugeln, Salakis Feta Light, Gut & Günstig Tomatenmark Dreifach Konzentriert, Gut & Günstig Senf Mittelscharf, Bio-Verde Rollmops, Harry Das Volle Korn. Snacks/Other: Apfel, Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Losing 1.2 kg a Week
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actimeli's Weight History
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