Weigh In record (no journal entry) for 13 March 2018
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 200.26g | Prot: 102.66g | Carbs: 96.77g.
Breakfast: Siyah Zeytin, Lor Peyniri, Çırpılmış Yumurta, Sütaş Günlük Süt, Ceviz, Kivi Meyvesi. Dinner: Burger King Mega Cheese. Snacks/Other: Ayva, Nutzz Nutzz Popcorn Yerfıstıklı Bademli. more...
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Losing 0.4 kg a Week
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