Weigh In record (no journal entry) for 13 March 2018
|
77.3 kg
Lost so far: 6.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 30.67g | Prot: 82.10g | Carbs: 147.48g.
Breakfast: Nestlé Fitness Chocolat au Lait. Lunch: U Crème Fraîche Épaisse 15%, Auchan Double Concentré de Tomates, Auchan Morceaux de Thon au Naturel, Auchan Riz Basmati Cru. Dinner: Milka Milka aux Morceaux d'oreo, Super U Cancoillotte Nature, Wasa Léger, Sveltesse Ferme et Fondant Chocolat, Auchan Flageolets Verts Extra Fins, Auchan Rôti de Porc. Snacks/Other: Super U Thé Vert Marrakech, Amandes, Oreo Oreo Peanut Butter, Oreo Oreo Choc'o Brownie. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meheriio76's Weight History
|