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nol kalori. udah brp liter guys?
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1013 kcal
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Fat: 15.42g | Prot: 72.44g | Carbs: 149.87g.
Breakfast: Yakult Yakult. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih, Banana. Snacks/Other: Banana, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade), Banana. more...
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2698 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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