Weigh In record (no journal entry) for 13 March 2018
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79.7 kg
Lost so far: 3.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 45.69g | Prot: 37.72g | Carbs: 122.72g.
Breakfast: Tassimo Milka, Casino Beurre Oméga 3, Heudebert Biscottes Forme +. Lunch: Del Monte Ananas en Tranches, Findus Croquettes de Poisson Ail et Fines Herbes, Casino Les Petits Carrés, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: La Belle Étoile Cancoillotte Ail Rose, Baguette, Uncle Ben's Riz au Curry et Légumes, Casino Sauce Vinaigrette Échalote et Moutarde, Tomates, Oeuf Dur. more...
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Losing 1.6 kg a Week
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