Weigh In record (no journal entry) for 13 March 2018
|
73.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 34.44g | Prot: 37.64g | Carbs: 41.99g.
Breakfast: Lor Peyniri, Omlet Yumurta veya Peynirli Karışık Yumurta, Süt, Beyaz Peynir, Siyah Zeytin. Dinner: Fırında Patates, Izgara Köfte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanselkaraca's Weight History
|