Weigh In record (no journal entry) for 11 June 2012
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99.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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896 kcal
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Fat: 44.57g | Prot: 66.22g | Carbs: 59.00g.
Breakfast: protein bar special K. Lunch: sandwich thins, egg salad. Dinner: chicken thighs. Snacks/Other: sugar free pudding jello. more...
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Losing 3.2 kg a Week
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judibird's Weight History
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