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vinfy
Journal
13 Mar 18
vinfy's Journal, 13 Mar 18
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Weigh In record (no journal entry) for 13 March 2018
54.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2018:
1084 kcal
Fat: 32.33g | Prot: 106.63g | Carbs: 84.27g.
Breakfast:
Sojasun Yaourt Nature.
Lunch:
Fleury Michon Rôti de Poulet Cuit 100% Filet (50g).
Dinner:
Carrefour Épinards Hachés, Carrefour Steak Haché Pur Boeuf 15% MG, Sojasun Yaourt Nature, Banane.
Snacks/Other:
Pommes Pink Lady, Sojasun Yaourt Nature.
more...
1494 kcal
Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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vinfy's Weight History
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