Weigh In record (no journal entry) for 13 March 2018
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69.8 kg
Lost so far: 45.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.25g | Prot: 64.48g | Carbs: 58.18g.
Breakfast: Кофе с Молоком, Food Master Био-с, Отруби Ржаные. Lunch: Эмир Сметанковый Сыр , Куриное Филе, Гречка. Snacks/Other: Energy Diet Energy Pro. more...
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Losing 1.2 kg a Week
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Гульжан Мухамеджанова's Weight History
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