Weigh In record (no journal entry) for 12 March 2018
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 28.39g | Prot: 39.93g | Carbs: 145.69g.
Breakfast: Café Expresso, Carrefour Bio Biscuits Petit Déjeuner. Lunch: Datte, Pommes Gala. Dinner: Sauce de Soja, Florette Brocolis Vapeur, Crevettes, Nouilles Japonaises Soba Cuites, Géant Vert Minis Épis de Mais , Auchan Haricots Plats, Carottes, Poivrons Rouges Doux, Huile d'Olive, Oignons. more...
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Losing 1.4 kg a Week
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