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689 kcal
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Fat: 26.43g | Prot: 79.06g | Carbs: 31.65g.
Breakfast: Gomes da Costa Patê de Sardinha. Lunch: Alface, LAR Filezinho de Frango Empanado. Dinner: Alface, Bife de Fígado, Ovo Cozido. more...
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2405 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Treadmill - 10 minutes, Weight Training (moderate) - 1 hour. more...
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simsantsil's Weight History
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