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charmainefunni
Journal
12 Mar 18
charmainefunni's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
90.9 kg
Lost so far:
31.1 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
859 kcal
Fat: 42.74g | Prot: 38.48g | Carbs: 75.95g.
Breakfast:
Harry Chia Brot, Rama Rama mit Butter, Meine Metzgerei Lyoner (32g).
Lunch:
McDonald's Big Mac.
more...
2477 kcal
Exercise:
Gym - 30 minutes, Treppe Fitnessstudio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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charmainefunni's Weight History
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