Weigh In record (no journal entry) for 12 March 2018
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72.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 54.56g | Prot: 40.70g | Carbs: 195.16g.
Breakfast: Huile d'Olive, Pain d'orge. Lunch: Betteraves, courgette, concombre, pomme de terre, huile d'olive , tomate, carotte. Dinner: Viande, Pain d'orge, Huile d'Olive. Snacks/Other: cacahuètes, amandes, Date, noix, Banane, Oranges, Pomme. more...
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Gaining 0.5 kg a Week
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badryounes's Weight History
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