Weigh In record (no journal entry) for 12 March 2018
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103.7 kg
Lost so far: 8.8 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 63.53g | Prot: 112.50g | Carbs: 190.56g.
Breakfast: Ensalada Mixta, Quaker Stila Fresa. Lunch: Milpa Real Totopos, McCormick Mermelada de Fresa, Bolillo, Toks Consomé con Pechuga de Pollo, Espaguetis, Pescado Plancha. Dinner: Nutrileche Leche, Nestlé Cheerios , Tía Rosa Tortillinas, Nopales, Pollo Asado. more...
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Gaining 1.0 kg a Week
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jando_sai's Weight History
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