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Cathijz
Journal
12 Mar 18
Cathijz's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
74.7 kg
Lost so far:
11.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
1357 kcal
Fat: 79.86g | Prot: 75.79g | Carbs: 87.57g.
Breakfast:
Zelfgemaakte Muesli, Milsani Griekse Yoghurt 2%.
Lunch:
AH Zwitserse Gruyère.
Dinner:
Jumbo Fijne Saucijzen.
Snacks/Other:
Banaan, Pecanbroodje.
more...
1991 kcal
Exercise:
Walking (moderate) - 3/mph - 57 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes.
more...
Losing 0.1 kg a Week
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Cathijz's Weight History
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