vania.arq's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
56.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1655 kcal Fat: 111.06g | Prot: 117.29g | Carbs: 46.22g.   Breakfast: Café, Queijo Mozzarella, Pif Paf Presunto, Manteiga (com Sal), Da Colônia Farinha de Amendoim, Poços de Caldas Requeijão Cremoso, Ovo. Dinner: Nescau Nescau com Leite. Snacks/Other: Café, Chá (Infusão), Bacon, La Violetera Azeitonas Verdes, Subway Tomate, Tirolez Mussarela, Pif Paf Presunto, Carne de Vaca Moída. more...
Gaining 0.4 kg a Week



     
 

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vania.arq's Weight History


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