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1091 kcal
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Fat: 28.28g | Prot: 85.10g | Carbs: 117.96g.
Breakfast: AH Oberlander, Jumbo Gegrilde Kipfilet, AH Goudse Kaas Jong Komijn 48+, Senseo Dark Roast, Canderel Zoetjes. Lunch: Body & Fit Sunflower Seeds, Chiquita Banaan, Campina Magere Milde Kwark Naturel, AH Hollandse Aardbeien. Dinner: Паста с Тунцом. Snacks/Other: Royal Green Whey Protein Isolate. more...
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2694 kcal
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Exercise:
укладка - 1 hour, Washing Dishes - 1 hour, Cooking - 1 hour, Ironing - 1 hour, Showering - 1 hour, Apple Health - 19 hours. more...
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