arantza13's Journal, 12 Mar 18

Weigh In record (no journal entry) for 12 March 2018
57.8 kg Lost so far: 3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:
1237 kcal Fat: 39.49g | Prot: 84.60g | Carbs: 134.92g.   Breakfast: Kinder Bueno, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Gran Capitán Queso Curado, Patata Asada, Merluza al Horno o a la Parrilla. Dinner: Hacendado Fresa o Freson, Salsa de Tomate, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Kinder Bueno, Hacendado Leche Semidesnatada. more...
1570 kcal Exercise: Sleeping - 8 hours, Dance (square dancing) - 40 minutes, Resting - 15 hours and 20 minutes. more...
Losing 21 kg a Week

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arantza13's Weight History


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