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Schmimm
Journal
12 Mar 18
Schmimm's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
61 kg
Lost so far:
26.5 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
1269 kcal
Fat: 16.53g | Prot: 44.30g | Carbs: 214.29g.
Lunch:
Ebly Sonnenweizen Gekocht, Bonduelle Bunter Karotten Mix, Bonduelle Goldmais Mexiko Mix.
Dinner:
Philadelphia So Leicht 3%, Cucumber, REWE Bio Karotten-Walnuss-Brot.
Snacks/Other:
SilberQuelle 10 Vitamine.
more...
1582 kcal
Exercise:
Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Schmimm's Weight History
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