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Julia_S_
Journal
12 Mar 18
Julia_S_'s Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
75 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 March 2018:
1085 kcal
Fat: 59.67g | Prot: 57.01g | Carbs: 76.55g.
Breakfast:
Кофе с Молоком и Сахаром, Картофельное Пюре (с Цельным Молоком и Маслом), Яичница (с Целым Яйцом), Сосиски Молочные.
Lunch:
Салат из Помидоров и Огурцов, Куриная Отбивная, Суп Куриный с Вермишелью.
Dinner:
Суп Куриный с Вермишелью.
Snacks/Other:
Кальмары (Вареные или на Пару).
more...
2110 kcal
Exercise:
Elliptical - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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Julia_S_'s Weight History
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