Weigh In record (no journal entry) for 12 March 2018
|
71.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 60.03g | Prot: 91.63g | Carbs: 110.15g.
Breakfast: Tahu, Ikan Bandeng. Lunch: Finna Food Sambal Terasi Uleg, Kemangi, Labu Siam, Tahu Kukus. Dinner: Cimory Yogurt Stroberi, Fitbar Chocolate Fitbar, You C1000 Lemon Water, Garuda Rosta Kacang Panggang, Tempe Goreng. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etafloreta's Weight History
|