Weigh In record (no journal entry) for 12 March 2018
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58.6 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 45.49g | Prot: 52.57g | Carbs: 129.73g.
Breakfast: Растворимый Кофе (из Порошка), Frebaco Mathavre, Oatly Havredryck, KAT Конфеты из сухофруктов и орехов. Lunch: Кофе (из Молотых Зерен), Barilla Pesto Alla Genovese, Anamma Vegobullar, Barilla Fusilli. Dinner: Findus Wok Thai, Findus Torsk, KAT Салат из свежих овощей. 1 порция 150г. Snacks/Other: Jean Pierre Bio Organic Wholemeal Rye Bread Classic, Eridanous Feta, Arla Keso 1,5%. more...
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1751 kcal
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Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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tutapatuta's Weight History
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