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Nina_Fedorova
Journal
12 Mar 18
Nina_Fedorova's Journal, 12 Mar 18
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Weigh In record (no journal entry) for 12 March 2018
62.4 kg
Lost so far:
9.5 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2018:
1160 kcal
Fat: 60.68g | Prot: 62.44g | Carbs: 95.02g.
Breakfast:
Савушкин Продукт Творожная Коллекция Двухслойная Яблоко-Киви, Буженина, Хлеб Зерновой, Альметте Творожный Сыр с Огурцами и Зеленью, Ремит Шейка Ветчинная, Сыр Российский.
Lunch:
Куриный Суп, Сырники Домашние.
Snacks/Other:
Банан.
more...
1651 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours.
more...
steady weight
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Nina_Fedorova's Weight History
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